Iron Gym Total Upper
Body Workout Bar
Strengthen your back, biceps, and other upper body muscles in
the comfort of your living room or dorm with the Iron Gym
workout bar. Designed to fit conveniently in most doorway frames
or sit on the floor for pushups, dips, and sit-ups, the Iron Gym
is an ideal choice for people who want to get fit without buying
expensive, space-intensive weight sets. When installed in the
doorway, the device lets you perform pull-ups and chin-ups, with
three grip positions--narrow, neutral, and wide--for working the
inner and outer back. Once you're done with your back workout,
you can quickly move the Iron Gym to the floor, where you can
perform pushups while facing down, tricep dips while facing the
other way, or sit-ups using the Iron Gym for foot stability.
The Iron Gym--whose durable steel frame installs quickly
without tools or fasteners--holds up to 300 pounds and is
designed to fit residential doorways 24 to 32 inches wide, with
doorway trim or molding up to 3.5 inches wide.

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